In our pursuit of happiness and fulfillment, we often overlook the significance of the little things—the small encounters and connections we have with others throughout our lives. These seemingly inconsequential moments can have a profound impact on our overall well-being and happiness, especially as we reach the later stages of life.

Why do you get up in the morning? This simple yet profound question lies at the heart of Ikigai, as we explore the true essence of this concept in the lives of the people of Okinawa. But is the question entirely accurate? Our ikigai tests, with over 3000 participants, have yielded diverse responses.

When we sense danger, we look around - we try to spot it in the visible. However, much transpires beneath the surface.

Kintsugi is everywhere.

In the cracks of our city,

under our feet,

in our lives,

in our faith,

in our dreams,

in our tears,

in our relationships

in ourselves,

in others.

Gold connects,

gold changes,

gold awakens,

and renews

the cracks of the past.

The Ikigai blessings, in this context, serve as a form of self-awareness practice. They remind us of our strengths, aspirations, and the qualities we wish to develop. They are gentle nudges that keep us grounded, grateful, and focused on our Ikigai. Blessings are a conscious acknowledgement of our journey, a way of setting intentions, and a method of practising humility.

In this article, we explore the relationship between love and ikigai through the life and work of Mieko Kamiya. Kamiya's experiences shaped her understanding of ikigai's seven dimensions. The article also connects Kamiya's ideas with those of Henri Nouwen, focusing on the "wounded healer" concept, emphasizing how personal pain can lead to empathy and self-realization. It underscores the importance of personal experiences in finding purpose and love, serving as a guide to discovering one's ikigai.

Make your free Ikigai-Test today: The Ikigai-9 Test. Discover the scientifically validated method to measure your sense of purpose and well-being. Explore the dimensions of Ikigai and find your path to a more fulfilling and meaningful life. Take the Ikigai-9 test and unlock your true potential today.

Explore the profound philosophy of Ikigai and its implications on mental resilience. The article delves into how the pursuit of meaning, as emphasized by Viktor E. Frankl, guides us to our existential origins. We explore how Ikigai transcends social status and career aspirations, focusing on enriching our lives beyond material wealth. The narrative also highlights key insights from Motoki Tonn on Ikigai and resilience. It outlines how Ikigai can bolster our resilience, emphasizing its alignment with logotherapy principles. It further delves into the health benefits of Ikigai, backed by scientific research demonstrating its positive impact on physical, mental, and spiritual health. We also discuss the value of establishing meaningful rituals, embodying Ikigai in daily activities, and fostering mental resilience by utilizing our inherent gifts and talents. In summary, the content provides a comprehensive overview of the concept of Ikigai, its role in promoting mental resilience, and the diverse benefits it offers for overall well-being.